That depends on what brand the link is. A Denny's sausage link has approximately 182 calories per sausage. A breakfast link only has 63 calories a sausage.
one
It all depends on what type of sausage and how big the link of sausage is. A rough estimate is 125 calories for a 3 oz link of sausage.
3
3 points per ounce - 12 points for one 4-ounce sausage
30
One serving of pork breakfast sausage is equal to two points per oz. You can substitute the pork for sausage and save a point.
6
3
Link-to-link.
1/4 cup crumbled feta cheese is 3 points. :)
there is about 47, I believe in a serving size of 3 the calories are 140.