According to the USDA, a female 14-18 years old should consume about 1800 calories per day; they advise that included in these calories are sufficient vitamins and minerals to support healthy growth and development. So be sure that she eats a variety of foods from each group every day.
100
1840
3600 calories.
It depends on the brand of the chocolate
1200
390 kcal
about 84 calaries
360 calaries
1 UK £ = Jamaican $56.10
Their four triangles in the Jamaican flag
You can't say unless you had the speed you were swimming for and if you stopped at all for a break and for how long :) sorry ")
There are many popular Jamaican music groups in Jamaica. Some of these popular Jamaican music groups are Rude Boys, Supersonics, Soul Vendors and Jets. They have great following from the Jamaican people.