That'll still only take a few minutes, so it won't burn enough calories to mean anything. The physics of it suggests it's less than a kcalorie of work, tho' that seems a bit low. So comparing the time it takes to a number of other gentle exercises, like strolling, I suspect it's about 10kcalories.
If you were to do situps for a continuous ten minutes vigoursly you would burn 90 calories.
Not very many
476 calories
350/hour
17
500 situps burn 100 calories so you need to do more than 2,500
The number of calories that are burned doing exercises on the Total Gym will vary depending the person's weight and intensity of the workout. Approximately 250 calories can be burned doing a vigorous 30 minute Total Gym workout by a 200 pound person.
10,0000
I burned 677 calories doing the entire workout.
How many calories burned while doing pilates depends on how long you do them, at what intensity you are doing them, and your current weight. On average you an expect to lose about 280 calories doing a beginners pilate workout.
It varies; it depends on such factors as what you are doing and your weight.
Depends on the intensity and duration of the excercise and, your weight.