17
888888
Not very many
Doing squats burns calories at a rate of about 100 per 10 repetitions. This figure varies depending on how much you weigh.
Hard to answer this since the given values are way too specific. These kind of questions are really hard to measure with the calculators that are available. You can of course try this by buying a calorie calculator and doing the 50 squats.
doing 50 jumping jacks will burn 5 calories
Maybe like a few. that would be like, oh I don't know, 7 or 8. That is really not alot!!!
The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.
I have been training heavily for a while, and would think logically that doing sqauts, wide squats and lunges for 15 mins would burn around 100 calories. I am able to do about 45 squats per minute, so that would mean you would have to do around 700 squats in order to burn 100 calories. Hope this helps.
The number of calories that are burned doing exercises on the Total Gym will vary depending the person's weight and intensity of the workout. Approximately 250 calories can be burned doing a vigorous 30 minute Total Gym workout by a 200 pound person.
well you start out building your leg muscles by doing squats and jumping squats.... i started doing back flips on a trampoline than i started doing it off of stuff like walls and stuff that's like four feet of the ground
476 calories
350/hour
I burned 677 calories doing the entire workout.