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I have been training heavily for a while, and would think logically that doing sqauts, wide squats and lunges for 15 mins would burn around 100 calories. I am able to do about 45 squats per minute, so that would mean you would have to do around 700 squats in order to burn 100 calories. Hope this helps.
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∙ 13y ago
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How many squats will burn 100 calories?
depending how low and fast you go but 900 squats using 10 pound weights your loseings about 700 calories
How many calories do you lose doing air squats?
Doing squats burns calories at a rate of about 100 per 10 repetitions. This figure varies depending on how much you weigh.
Does 40 jumping jacks 30 crunches 20 squats and 10 pushups burn 100 calories?
No it burns more
How many calories do 50 squats burn?
It's very difficult to determine how many calories are burned during any weight lifting activity because there are so many variables. It depends on how much you weigh, if you're using extra weight, how long it takes you to do 50 repetitions, and how long you rest between each rep. Also, weight lifting exercises like squats are not normally used to burn calories, because aerobic exercise is the best if you're concerned about how many calories you're burning.
How many calories burned doing ten squats?
Not very many
How many calories are burned doing jumping squats?
17
Do squats get rid of love handles?
No. Squats are an excellent strength training exercise for most people. If you increase your muscle mass using squats, you will, however, burn more calories 24 hours a day. Still, if you eat too much, you will be fat. .
How many calories do you burn just by smiling?
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
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how many calories did I burn doing cardio
How many calories do tomatoes burn?
Tomatoes do not burn calories.
How many calories do you burn drawing?
you burn 2 calories from drawing
How many calories do you burn when figure skating?
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