120
With skin removed before eating there are:328 calories in 200g of cooked chicken breast (plain roasted, grilled, etc).
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken breast.
There are about 46 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
There are about 230 calories in a 5oz serving of boneless, cooked, skinless chicken breast.
There are about 368 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
There are about 736 calories in a 1 lb serving of boneless, cooked, skinless chicken breast.
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
In one very small plainly cooked chicken breast without skin there are approximately 145 calories.
With skin removed before eating there are:approx 184 to 188 calories in a 4 oz, or 113g, cooked breast (skin removed)approx 276 to 282 calories in a 6 oz, or 170g, cooked breast (skin removed)With the skin left on and eaten, there are:approx 220 calories in a 4 oz, or 113g, cooked breast including skinapprox 330 calories in a 6 oz, or 170g, cooked breast including skin.
There are about 148 calories in a 4oz serving of boneless, cooked, skinless chicken breast.
Calories in a 5 oz chicken breastThe breasts can cooked with the skin on and then removed or not before eating. Here are examples for plain cooked (roast, grilled, steamed, poached) both with and without skin. This does not include any sauce, glaze or marinade.approx 275-280 calories in a 5 oz cooked chicken breast, with the skin left onapprox 230-235 calories in a 5 oz cooked chicken breast, with skin removed before eatingFor the calories in vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.
Calories in 8 oz of chicken breastHere are examples for plain cooked (roast, grilled, steamed, poached) both with and without skin. The breasts can cooked with the skin on and then removed or not before eating.There are:approx 440-448 calories in 8 oz of cooked breast with the skin left on and eaten.ORapprox 368-376 calories in 8 oz of cooked breast with skin removed before eating.For the calorie in vegetables and fruit to serve with chicken, and fruit and vegetable calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions..