3500 calories need to be burned for a human to lose one pound of body fat.
If you burn 3,500 calories, you will have lost a pound. So, if you eat around 1900 calories a day, drink tons of water, and run for a while, you will lose slowly but surely. 3597, actually is a pound, but if you drink tons of water, 3500 is a pound, to be lost...
i heard that 1 lb is equal to 3500 calories.
Each pound is equal to about 3500 calories. To lose one pound each week you would need to alter your diet and activities by 500 calories per day. (500 calories x 7 days = 3500 calories). A good place to start is at "www.shapeup.org" or with your doctor. They can tell you how many calories you need each day and give you access to other helps
None, since there can be no conversion. A pound is a measure of mass. A calorie is a measure of energy. The two measure different things and, according to basic principles of dimensional analysis, conversion from one to the other is not valid.
Even a little bit of thought would tell you that the number of calories in one pound of pure distilled water is going to be less than in a pound of syrup!
It really depends on what you are talking about, but I'll assume you mean human fat. You have to cut out or burn 3500 calories to lose one pound of fat.
That will vary a lot, depending on what food (or other type of energy) you are talking about.
Calories are energy and pounds are mass
~3200 of pure fat.
A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
The answer would be different for everyone. To sustain a weight of 240 pounds you would continue with the current calorie intake. The recommended calorie intake per day per adult is about 2000.
That's about the equivalent to 0.057 pounds.
Many coffees are 0 calorie.
To determine the proper calorie amount, you also need to factor in weight, height, gender, age, activity level, and many other inputs.
88 calorie.
It all depends on how much exercsie you are doing and how many calories you are burning in comparison to how many you are taking in.
There are 3500 Calories in a pound of body fat.
There are many online resources for free calorie counting tools. www.sparkpeople.com offers many resources such as calorie counting and fitness plans.
It depends on the type of food. Some foods are calorie dense while others are low calorie.