Approximately 45 to 60 depending on the type of lean ham.
80 calories for regular-sliced ham, 60 calories for deli-sliced ham
There are about 15 calories in 1/2 ounce of diced ham.
there are 800 calories in a pound of ham. If you have say ten slices then thats 80 calories per slice.
There are 240 calories in 3.5 ounces of ham.
200 calories.
If you're making your own, you can have as many slices as you want. If you are buying the ham sandwich at a restaurant, it will have the number of slices they normally use; usually one or two, depending on how thick the meat slices are.
Around 100 calories.
In two slices of homemade Hawaiian pizza there are 314 calories. Two slices of Hawaiian pizza from Domino's contains about 400 calories. Two slices of Hawaiian pizza from Papa John's is 620 calories. These are 15.7%, 20%, and 31% of the daily recommended intake of calories based on a 2,000 calorie diet, respectively.
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45
It depends where you get it from how big it is if you make it etc
This depends on the type of ham (e.g better quality or less quality), the type of cheese (e.g low fat, creamy, spread..), the type of bread (white bread contains more salt than brown bread, and brown bread is better in fibre content for your digestion) and whether or not you have butter/salad cream/mayonnaise, and if so, what type they are (e.g low fat...) For the calories in cheese, please see the page link, further down this page, listed under Related Questions.
Each slice of bread is about 10 calories.
Anyone asking THAT question may have an issue with food. Depends on the size of the tomato and the thickness of the slices; but anywhere between 7 to 20 calories approx. But anyone concerned about the calorie content of two slices of tomato needs to ask why????
it all varies, but on average 220-264 cakories
Two slices on whole-wheat bread have, on average, 120-160 calories.
It depends on the weight and the fat to lean ratio. Here is an example.There are:approx 70 calories in a medium thick slice (about 2 oz or 57g) of fresh baked Virginia ham.