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The number of calories a person burns in a day depends on a number of factors including: age, sex, height, weight, level of physical activity, and health. As a result it is impossible to give a single answer. For an average adult in the developed world the number of calories they use might be roughly in the range of 1800 to 2800 calories per day.
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∙ 15y ago
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How many calories should you burn for weight loss?
It doesn't matter how many calories you burn - if you burn more each day in exercise than you consume each day in food, you'll lose weight. But if you're a big eater, you could work out 20 hours a day and not lose weight.
How many calories burn in bowflex excersise?
how many calories do you burn a day exeriersing 30 mins a day with a bowflex.
How many calories can you burn in 1 day?
15,000 calories
What does the Basal Metabolic Rate represent?
The Basal Metabolic Rate, or BMR, is your metabolic rate, or how many calories that you burn, when you are completely at rest. It is responsible for most of the calories that you burn each day.
If you just eat meat and salad and drink water and grapefruit juice everyday is that healthy and can you lose weight doing this?
depends on how many calories you burn each day. if you burn more calories than you eat each day than you will lose weight.
How Can I record How Many Calories i Burn?
Find your total calories and each day record how many you burned or some treadmills tell you how many calories you've burned and so you can just record that down.
How many calories do you burn doing supreme 90 day?
1000 calories
How many calories do you burn a day without trying?
you don't burn any, you'll get more calories instead
How many calories should you burn in a day?
200 Calories if you do 1 hr exercise
How many calories does Dwayne Johnson burn per day?
8 to 9 hours a day
How many calories should a 14 year old girl burn a day?
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
Can you lose weight if you eat 3 small meals a day?
Weight loss depends only on how many calories you consume each day versus how many you burn. It doesn't matter what time, how often,or how many meals you eat. If you eat 1500 calories, then you ate 1500 calories, period. Burn more than you consume, and you will lose weight.
