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Calories in 1 lb of cooked rice

Here are examples of a variety of cooked rice (either boiled or steamed) -- white, brown, short grain, medium grain, long grain, wild, and Chinese restaurant-type.

There are:

  1. approx 448 calories in 1 lb (16 oz) of cooked wild rice
  2. approx 672 calories in 1 lb (16 oz) of steamed Chinese restaurant type white rice
  3. approx 592 calories in 1 lb (16 oz) of cooked short-grain white rice.
  4. approx 592 calories in 1 lb (16 oz) of cooked medium-grain white rice
  5. approx 592 calories in 1 lb (16 oz) of cooked long-grain white rice
  6. approx 512 calories in 1 lb (16 oz) of cooked medium-grain brown rice
  7. approx 496 calories in 1 lb (16 oz) of cooked long-grain brown rice.

For the calories in vegetables or fruit to serve with rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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14y ago
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13y ago

That depends on the type of rice. For the calories in rice by type and weight, both cooked and uncooked, please see the page link, further down this page, listed under Related Questions.

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13y ago

1 cup of cooked yellow rice contains approximately 150 calories.

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14y ago

There is about 80 calories in one third cup of cooked rice (which is the prudent service size). Multiply that times 3 and you get 240 calories in a cup of cooked rice.

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11y ago

It makes ten 1/2 cup servings or 5 full cups

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13y ago

It depends of the type of white rice and how it is cooked. To view various options, please see the page link, further down this page, listed under Related Questions.

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Q: How many servings are in 1 pound of cooked rice?
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How many servings can you get out of 2 cups steamed rice?

You can get 2 servings of cooked rice from 2 cups of cooked rice. It can also be 3 servings if you don't tend to eat a lot of rice.


1 cup cooked rice makes how may servings?

One cup of cooked rice makes as many servings as you make it.


How many servings does 10 lbs uncooked white rice make?

When cooked, it would have about 42-50 servings, depending on the type of grain of rice. Each serving would be about 1 cup of cooked rice each.


How many cups in 1 pound of rice?

There are two cups that equal one pound of uncooked rice. There are six cups that equal to one pound of cooked rice.


How many servings are in a one pound bag of rice?

A good measure is half a cup of uncooked rice per person Based on the US Rice Federation's estimate, there are about 7 oz to a half cup of rice, making the number of serving per pound of rice = 2 and a quarter. 1 LB dry rice makes 1 pint (2 cups) cooked rice.


How many calories are in 2 servings of rice?

Medium grain, cooked, brown rice contains 218 calories per cup.


How many servings are there in a pound of broccoli?

There is just one serving of chicken broccoli in one pint. If you put rice under the dish, you could get two servings out of it.


If you used two and a half pounds of rice to make twenty five servings how many pounds would it take to make six servings?

If your statement is accurate, then 0.6 pounds of rice. But that on the definition of a serving (which is generally about a cup of cooked rice per serving).


How many cups is a pound of rice?

6 cups cooked, 2 cups uncooked. Roughly.


How many cups of uncooked rice are in a pound bag?

There are about 10 servings per 1 lb bag. 1 cup makes 2 servings, so about 5 cups.


How many cups of cooked rice in a pound?

One cup of dry rice weighs 6.9 oz. so 1 pound of dry rice is about 2 1/3 cup. From: http://pages.prodigy.net/jmiller.cb/s810.html


How much dry rice for 1 lb of cooked rice?

Dry rice usually expands to 3 times its normal size. So, 1 pound of cooked rice divided by 3 equals 1/3 of a pound of dry rice needed.