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This depends on the type of ham (e.g better quality or less quality), the type of cheese (e.g low fat, creamy, spread..), the type of bread (white bread contains more salt than brown bread, and brown bread is better in fibre content for your digestion) and whether or not you have butter/salad cream/mayonnaise, and if so, what type they are (e.g low fat...)
For the calories in cheese, please see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
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∙ 12y agoA hot ham and cheese with 2 slices of American cheese a hoagie bun 4-5 slices of ham lettuce tomato and french dressing has about 550 calories......
Wiki User
∙ 11y agoDepends, if you put mayonnaise on it, if you do that's 700 calories. If not, that's 698 calories.
Ham also taste like Potato
Drink Coke! not Pepsi
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∙ 8y agoA ham and cheese sandwich with two slices of bread contains approximately 350 calories.
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∙ 12y ago12
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∙ 11y ago220
Anonymous
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What is a lunch that is under 350 calories?
ham and cheese sandwich
How many calories in a ham and cheese sandwich with black bread butter and low fat cheese?
614!
How many calories in a school ham and cheese sandwich with 1 tablespoon of mayonnaise?
78 calories i belive
How much total fat is in a ham and cheese sandwich?
Well, this depends. How much ham and cheese is on the sandwich? And, are there two pieces of bread, or 4? Wheat, or Rye? Low-fat cheese?
How much does a ham and cheese sandwich cost?
It variesss
How many calories does a ham ad cheese sandwich have?
well the cheese has 69 calories and the ham about61 aand the bread 1 calorie so alkl together 131! cc4g
How many calories in a sandwich with ham?
1 slice of standard Bread= 90 calories x 2 = 180 2 Slices of wafer thin ham = 30 calories Thinly spread butter = 50 calories Mustard = 40 calories Calories in total = 300 Calories Hope this helps xxx
How many calories are in a ham and cheese sandwich on a pretzel roll?
Calories in a ham sandwichThe total ingredients used to make a ham sandwich (including any dressing, mustard, or butter) and the quantities of those ingredients, including the bread, determine the calorie content of a ham sandwich. Please feel free to ask the question again and include more details. Meanwhile, for the calories in ham, and the calories in salad vegetables, please see the page links, further down this page, listed under Related Questions.
What is 'ham and cheese sandwich' when translated from English to Italian?
"Ham and cheese sandwich" in English is pane con formaggio e prosciutto in Italian.
How much fat does a ham and cheese sandwich have?
Each egg is about 80 calories, and the ham is anywhere between 100 and 150 calories or so (depending on the cut and fat in it). So that is about 280 calories or so for the omlette. (This is assuming you did not use butter to fry it in, either.)
How much calories does a hole wheat sandwich with ham have?
None, because the ham would fall through the hole and you'd have nothing to eat. If you meant a WHOLE wheat sandwich with ham, then I've no idea,
What sandwich can you eat?
You could eat a fried bologna sandwich with lettuce and mayonnaise. Or a hot ham with melted cheese sandwich. Or a grilled cheese sandwich.
