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How many calories in grilled salmon?

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Calories in grilled salmon


In plainly grilled wild Atlantic salmon there are:

  • approx 51 calories per ounce or 28g
  • approx 204 calories in an average serving (4 oz or 114g)
  • approx 306 calories in a 6 oz or 170g serving
  • approx 408 calories in a 8 oz or 227g serving
  • approx 816 calories in 1 pound or 454g.

In plainly grilled fish-farmed (not wild) Atlantic salmon there are:

  • approx 58 calories per ounce or 28g
  • approx 232 calories in an average serving (4 oz or 114g)
  • approx 348 calories in 6 oz or 170g serving
  • approx 464 calories in 8 oz or 227g serving
  • approx 928 calories in 1 pound or 454g.

For the calories in vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
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How many calories in salmon?

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How many calories in raw salmon?

Nutrition Facts Salmon, sockeye, raw Amount Per 100 grams Calories  131 % Daily Value* Total Fat 4.5 g 6% Saturated fat 1.1 g 5%  Polyunsaturated fat 1.4 g Monounsaturated f

How many calories in 100g of salmon?

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How many calories in wild salmon?

Calories in wild salmon Here are examples for both raw and cooked wild salmon. UNCOOKED RAW WILD ATLANTIC SALMON: 40 calories in each ounce or 28g of raw wild salmon140 ca

How many calories are in 6 oz of grilled salmon?

There are 306 calories in 6 oz of grilled wild Atlantic salmon and 348 calories in 6 oz of grilled fish-farmed (not wild) Atlantic salmon.
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How many calories in a salmon wrap?

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