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How many grams of protein are in 4 ounces of chicken?

Updated: 9/7/2023

Wiki User

∙ 15y ago

Best Answer

http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams

Wiki User

∙ 15y ago

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Wiki User

∙ 9y ago

Boneless, skinless chicken breast has about 25 grams of protein per serving. A standard serving of chicken is 4 ounces.

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Wiki User

∙ 9y ago

There are thirty grams of protein in three ounces of chicken. There is ten grams of protein in the thigh and eleven grams of protein in the drumstick.

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Wiki User

∙ 10y ago

About 30 grams.

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Wiki User

∙ 12y ago

~18 grams.

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Wiki User

∙ 10y ago

24

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Wiki User

∙ 12y ago

jo mama

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Related questions

How many grams of protein in 1 ounces of chicken?

About 8-9 grams.

How many grams of protein are in a baby chicken?

The "gram" is a unit of weight. Servings size can be in weight or in volume. A serving of chicken is usually about 3 to 5 ounces in volume. One ounce of weight is equal to 28+ grams. 5 ounces of chicken in weight is about 140+ grams.

How many grams of protein in 6 oz of cooked chicken breast?

There are zero grams of fiber in 6 ounces of cooked chicken.

How many grams of protein are in one pound of chicken?

being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).

Chart for protein grams to ounces?

how many ounces of protein in 6 grams of protein in pistachios

How many grams are in 8 ounces of chicken?

There are approx 227 grams in 8 ounces of chicken. .

How Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?

Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?

How many ounces of protein in 30 gram of chicken breast?

If it has been cooked (in water), 30 grams of chicken breast will contain a little less than 6 grams of protein. That's close to 1/6 of one ounce.

How many ounces is 181 grams chicken?

It is 6.38 ounces.

How many oz of protein is equal to 276 grams of protein?

276 grams = 9.73 ounces.

How many ounces in chicken breasts?

2.5 Ounces or 71 grams

How many grams of protein in 16.579 ounces?

16.579oz = 470 grams

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