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How many ounces of steak do you eat on steak day in the HCG protocol?
Wiki User
∙ 15y ago
As many ounces as you possibly can. Go ahead and get multiple steaks if you can. Some say, the more you can eat on steak day, the greater the weight loss on the following day. The following excerpt is from the "Post Injections" portion of the hcginfoonline website. "Steak Day Tips: Go to the butcher. Buy yourself the biggest, fattest, best marbled cut of meat they have to offer (you don't have to watch the fat now) and if you're not sure which cut is best, ask the meat guy. Take it home and sauté it in oil, butter, garlic, or whatever other seasoning you want. Relish every bite of the steak until you are full. Follow with an apple. You can substitute a tomato for the apple if you prefer. Some have lost as much as 7 pounds of gained inflammation in just one day using this technique."
Wiki User
∙ 15y ago
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Is there a new HCG Diet Protocol?
Yes, a recent press release states that a new 800 calorie revised hcg diet protocol has just been developed by expert hcg weight loss physicians. * Could you please add information regarding this HCG Diet Protocol "revision"? Would also be helpful to know more about these "expert hcg weight loss physicians".
How old do you have to be to do the hcg diet protocol?
12 years old or higher
Can you wear mascara on the hcg protocol?
Yes, you can use mascara. Always choose oil-free personal care and make-up products to use during the VLCD (very low calorie diet) portion of the HCG Protocol.
Can you mix vegetables on HCG protocol?
According to Dr Simeons you cannot mix your veggies.
Is hcg legal in Nebraska without a prescription?
Prescription strength HCG cannot be purchased anywhere in the United States without a prescription. However, homeopathic HCG sublingual drops can be legally purchased in all 50 states. Homeopathic HCG sublingual drops work just like (and just as well as) the injectable HCG. Many people have tried both methods and report no difference in hunger or weight loss. It's critical to have knowledgeable and experienced guidance while on the HCG Protocol. You need a place where you can ask questions and download important resources to successfully complete the protocol so that any weight loss will not be regained.
What health conditions should you not use with the HCG diet?
There are very few health conditions that would prevent someone from using the HCG diet. Many of the common health conditions are discussed in Pounds & Inches, the original HCG protocol. We strongly recommend that you consult with your doctor before starting any weight loss program.
Can you take lexapro 20mg and HCG at the same time?
If you are looking to use HCG for weight loss, make sure you check with your doctor before discontinuing any medication. In terms of will lexapro affect weight loss on the HCG protocol, the answer is "maybe." Some medications can interfere with the protocol - but all this would mean is potentially slower losses. If you are concerned about the HCG affecting the effectiveness of the lexapro, you will need to check with your doctor. HCG is a naturally occurring hormone that is produced normally during both pregnancy and normal menstrual cycles.
Can you take hcg while on venlafaxine?
I think the real question is why take phentermine at all. But to answer your question, no, you should not take it while on the HCG protocol. The HCG Protocol works better than any other weight loss plan all on its own. Taking an appetite suppressant like this in addition to the HCG is not advised. If the HCG you're taking is real (injections or sublingual), then you should not have a problem with appetite anyway. Anyone considering taking phentermine first needs to read the link below in the related links section.
What is the allowed amount of asparagus on the hcg diet?
There really is no limit on any of the allowed veggies while on the HCG protocol. But, there is a quick and easy list of all allowed veggies, including calories amounts.
Why no salmon on hcg diet?
Only white fish is allowed on the VLCD (very low calorie diet) portion of the HCG Protocol. Salmon is considered an "oily" fish and is not allowed until Maintenance.
Are hcg shots good for losing weight?
Yes, HCG works for losing weight, but it must be combined with a specific plan known as the HCG Protocol. Many people have both done the HCG injections and homeopathic HCG drops, and lost (and kept off) the same amount of weight on each. By the time you're finished with six weeks of maintenance after your first round of the HCG Protocol, you will have lost anywhere from 20 to 40 lbs, reset your metabolism (the way your body processes and stores excess) and you'll have a new setpoint weight. Then you can start again if you have more weight to lose. Please be sure you have knowledgeable and experienced guidance while on the HCG Protocol. You need a place where you can ask questions and download important resources that will get you through this successfully. The plan is fairly easy to follow and you'll have very little, if any, hunger because the HCG is releasing (then eliminating) 2000-3000 calories into your body each day. When doing the HCG diet without a doctor's supervision, it's important to know what to look for so you can figure out who to trust. In the Related links is a free survey of 26 HCG websites that are ranked based on 14 points of comparison as well as by price-per-ounce.
Why no breakfast on hcg?
To fully understand the answer to this question, I recommend reading the hCG protocol from the creator of the diet Dr. Simeons. The manuscript is called pounds and inches and can be easily found for free through a google search. You can also find a free copy on our website under the "hCG Diet" tab.
