It is very difficult to answer this question. It depends on which vegetable you are inquiring about as some vegetables are more dense than others. Also, cooked vegetables weigh more because they absorb some of the water in which they were cooked.
The weight of one cup of lettuce is approximately 1.9 ounces. This is also equal to 55 grams or 0.055 kilograms.
On a normal entree I give 3 veg (4 oz each) and 6 oz meat or fish.
About 100 grams.
1 cup = 8 oz 1 oz = 0.12 cup
(1.5 oz) / (8 oz per cup) = 0.1875 cup
3 oz is 3/8 of a cup
There are 8 oz in 1 cup, so 4.5 oz / (8 oz / cup) = 0.5625 cups
One cup is 8 oz. 1/2 cup is 4 oz. 1/3 cup is 2.6666666666666666666666666666667 oz. 1/4 cup is 2 oz. If I were you, I would just go with slightly less than 1/2 cup. :)
8 oz. is the average measurement for a cup of soup.
1 cup is 8 oz. -So about 1/2 pound of shortening in a cup.
This depends on the serving size. Usually, plain beef is about 50 calories a cup. That is an 8 oz cup.
One cup of veggies equals 5 grams.
16 oz * 200 people = 3200 oz 128 oz per gallon 3200/128 = 25 gallons
8 oz in a cup. A third is 2.6 oz.
A serving size is: One medium-size fruit 1/2 cup raw, cooked, frozen or canned fruits (in 100% juice) or vegetables 3/4 cup (6 oz.) 100% fruit or vegetable juice 1/2 cup cooked, canned or frozen legumes (beans and peas) 1 cup raw, leafy vegetables 1/4 cup dried fruit
1 cup = 8 oz 1 oz = 0.12 cup
One cup is 8 oz. So 3/4 cup is 6 oz.
the answer is 8 oz per serving.
4 oz in a serving of guacamole.
there are 3 oz in a serving of fish