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How much hours' sleep or How many hours' sleep do you need a night?
Wiki User
∙ 6y ago
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
Midnight Blue
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How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
How much sleep do you need a night?
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
How much sleep does a tween need to have?
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
How much is a healthy night sleep?
About 7-8 hours is the normal healthy amount of sleep.
How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
How much sleep do you need everynight?
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.
How much sleep do adults need?
Most adults need seven to eight hours a night for the best amount of sleep, although some people may need as few as five hours or as many as 10 hours of sleep each day.
Is to much sleep for you i sleep 8 hours a night and sometimes 1 hour during the day?
no - not really
How much sleep should a child have each night?
minimum 8 hours of beauty sleep will you you good
How much sleep should a healthy person get?
7 to 8 hours @ night
How much sleep does a nineteen-year-old need?
8 hours a night
Why do people sleep in night?
About 12 hours well, that's how much you should get
