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Most adults need seven to eight hours a night for the best amount of sleep, although some people may need as few as five hours or as many as 10 hours of sleep each day.
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What do humans need in order to have energy to grow?
We need food and sleep
Sound adults can't hear?
It depends very much on the sound pressure level the sound makes at the ears. Adults can often not hear sine tones higher than 15 kilohertz.
How much does a sleep lab technicians?
In the United States, the average yearly salary for a sleep lab technician is $38,000. In New York, the average annual salary for this position is $47,000.
Why do scientists use bat box?
Bat wants to sleep somewhere. Scientists build bat box so that bat has a nice place to sleep, much nicer than underside of scientist's car.
What is the scientific term used for summer sleep?
Estivation is summer sleep; hibernation is winter sleep.
How much sleep does an adult need?
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
How much sleep do you need to stay healthy?
The amount of sleep requirement is age depent. Children need more than adults. See Related Links.
How much hours' sleep or How many hours' sleep do you need a night?
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
How much sleep do you need to be healthy?
Most adults need 6-8 hours of sleep, but children or growing people may need 7-9 or more, depending on age.
Why do teenagers need more sleep than adults?
because they are physically maturing and need more sleep.
How much sleep is too much sleep?
That depends on your age. While infants should sleep between 18 and 14 hours a day, toddlers need 12. Children under the age of 18 need about 10, and adults need about8. Once you hit 65, though, you will only need about6.
How long should a person sleep?
Most adults need between 7-9 hours of sleep a night. Some may need less, and too much sleep can just make you feel more tired.The National Sleep Foundation has a useful chart on their website for all age groups.http://www.sleepfoundation.org/article/how-sleep-works/how-much-sleep-do-we-really-need
Do teens need more sleep than adults?
yes
How much sleep do you need everynight?
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.
How many hours 30 years old should sleep?
Adults need 6 to 8 hours of sleep.
How much we sleep?
While sleep requirements vary slightly from person to person, most healthy adults need seven to nine hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least seven hours of sleep.
