a person should work out at least 30 min to an hour. that does not include everyday walking.
Daily
Daily
It really all depends on how much you work out. If you work out more than you eat you should lose a lot
eat, sleep, talk, and work.
depends how old you are. But you should be consuming an extra 300-400 calories a day to the amount you should be because you are burning alot of calories off. But remember it does depend- how old you are, how long you work out for and how much you eat on a daily basis anyway:)
Yes
Depends on where you want to work.
Each of us have various parameters to measure. 1. your routine work : Is it physic work or desk work ? 2. How much you Eat ? 3. What is your Age? Based on these factors one can decide how much exercise one needs 1. General rule is as much you eat you need to keep your weight in control besides keeping fit one need to workout 20 to 40 minutes daily for 5 days.
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Emotions are evident in the daily life of a being. When at work too, a person has to get through a lot of emotions.
for a 16hh horse there total daily intake is 30lbs, if the horse is in light work there diet is 20%concentrates and 80%bulk
2300 but depends on body type and work you do daily