0
You do not need any simple sugar in your diet. Your digestive system turns complex carbohydrates into simple sugar. When you eat a potato or a serving of corn, your body will turn it into simple sugar.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What do you need in a balanced diet?
Diet is important because it keeps you fit. Not too much sugar, not too much something...
Why do you need starch in a balanced diet?
It is a complex sugar, allowing to have energy, long lasting energy, unlike simple sugars like "sugar."
How much photosynthesis does a plant need to produce in order to survive?
glucouse ( a simple sugar!)
Monitor Your Blood Sugar While Eating Healthy?
As a diabetic, you need to monitor your blood sugar levels and eat the foods that are appropriate for your condition. A blood sugar diet is one of the basic diet plans a doctor will start you out on when you are diagnosed with diabetes. You will need to eliminate all sugar from your diet and get as much exercise as possible. Drink plenty of water to keep your kidneys functioning adequately. Avoid adding sugar to foo that would increase your blood sugar levels.
Should a diabetic have a totally no sugar diet?
It is not necessary for a diabetic to totally avoid sugar. What they need to do is monitor and control their sugar levels.
Do you need sugar in your diet?
You need carbohydrates, but simple sugars and processed sugars can be substituted for more complex carbs like whole grains and fibers. While simple sugars aren't inherently bad for you, processed sugars usually come along with a whole lot of nasty stuff.
What is the best pill to help a teenager lose weight?
Pills aren't the answer, you just need a healthy diet and not as much high sugar and fatty foods.
Do all people need the same balanced diet?
No . Some people need a small balanced diet than others because they don't have their sugar that high , but others have a larger diet because of their high sugar . The high sugared persons need a balanced diet but others don't. So all people don't need the same balanced diet. For more information about health visit the website, www.health.com
What diet can you recommend for a diabetic?
Usually, when someone's diabetic it's important that they a drink a lot of water and obviously a low sugar diet. What happens is that your body is unable to make insulin if you are diabetic. So the glucose (sugar) is high and you need a low sugar diet to balance that.
Why do you need sugar in your diet?
Sugar in moderate amounts is good for the body and provides fuel. It satisfies a craving in the body as well.
Liquid that plants need to make sugar water?
simple: water : )
How much processed sugar should you have per day?
None. If you value your health. You do not need added sugar for good health. You can have no more than 35 grams of sugar per day, that's about approx 9 teaspoons.
