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How much sodium can you eat?

Updated: 9/23/2023
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Wiki User

11y ago

Best Answer

We do not be having fixed value and if we are having ranges we can say whether the stated amount is too much or not and different type of person may be having different quantity

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Asim Ahmed

Lvl 7
2y ago
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Wiki User

11y ago

You're only supposed consume 3gramsof salt each day.

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How much sodium should you eat each day?

Just don't eat


How much sodium is to much?

We eat so much sodium (Known more commenly as Salt) Every day... and a healthy amount of sodium is ... The sodium we eat doesn't just come from the salt shaker at home, but now days, sodium is in just about everything. Frozen foods contains an EXCESSIVE amount of sodium to keep it fresh... so limit how much frozen food you eat ! ( Cook more often, though it takes a lot of effort, it'll help you in the future!!)


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Chicken pot pie to much salt?

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Can a ferret eat spam?

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Is eating 27 ritz crackers bad?

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