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there is no real answer to this but you shouldn't have a big basket of candy everyday.an average 8 year old shouldmabye once in a while have at least 5 small peices of candy in 1 day, or just just somekind of chocolate bar for one day.
Wiki User
∙ 16y ago
Wiki User
∙ 11y agoSugar should not be consumed in diet at all. It has only carbohydrates. Carbohydrates are almost always present in diet and Dietitians do not bother about there absence. After digestion carbohydrates get converted into sugars only. But children like it and you can not prevent them. Other wise sugar may not be consumed in diet. So you bother about proteins and there quality ( First class or second class.) and bioavailability. Vitamins and minerals and essential Fatty acids in diet.
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How many grams of sugar does an average 11 year old girl need per day?
A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
What eats 125 pounds of sugar each year?
Humans are one animal that can consume 125 pounds of sugar in a single year. Some people can eat more sugar than this.
How much fiber should the average human being consume a day?
an average person should consume about 21-25g of fibre each day
How much sodium should an adult consume daily and how much is too much?
An adult should consume no more than 2,300-2,400mg each day.
Why are most people unaware of how much sugar they consume each year?
Most don't care, or don't bother to check the nutrient label.
How much fat is a child supposed to consume a day?
For both children and adults, the amount of fat that should be consumed each day depends on age, sex, height , weight or frame size and the amount of activity the individual gets each day. The easiest way to determine how much fat you and/or your children should consume is to use a Fat Intake Calculator. There is a good one at The University of Maryland Medical System site.
Which is not a factor in determining the amount you should consume for each food group in the my pyramid?
Activity level
How many grams of fiber should you consume each day to assist with weight loss?
40
Between the ages 10-15 how many calories should they consume?
about 2000 calories each
How much milk should a child have each day?
i think that a child should have 2 times a day.
How much sugar should you take in each day?
66g
