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The amount of Sugary stuff we eat a day is a lot over the normal amount we are supposed to eat.
The actual amount of Sugary stuff are supposed to eat is the size of our hand and that isn't a lot.
If we eat more than that we could be gaining weight and you don't even know it.
To stop this from happening you should eat more fruit and veg each day, try and make it 5 a day of fruit and veg
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∙ 10y ago
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How do you maintain weight loss?
exercise at least an hour a day and eat healthy foods, but don't eat too much carbohydrates and sugary stuff.
When should sugary foods be eaten?
Sugary foods should be eaten sparingly, in small amounts, usually as dessert after the main meal of the day.
What foods should you stay away from if you are on a diet?
you should probably stay away from pure sugary stuff. Like don't eat a lot of candy and salty stuff. If you do only eat like 1 or 2 pieces of candy like every other day. And eat alot of fruits and vegetables and get some protein. And go out and excersie for an hour a day. And you'll be all good
How much does a gold miner get paid a day?
stuff
What should a person eat in a day?
good stuff. nutritious.
How often should you feed your bearded dragon and how much as much as he can eat?
You should feed your beardie every day a mixture of protein (Crickets and stuff like that) and veggies. The rule of thumb is feed your beardie as much protein as he/she will eat in a 15 minute span. As for the veggies you can leave those in all day.
Why is Saturday not the day to do stuff?
it is the day to not do stuff and a day for whaching tv
How much stuff can you stuff in a stuffie until your stuffie is stuffed?
stuffies have pockets so you can stuff two large trucks and small stuffed animals have a nice day
Which of these should be the first thing your write down on your calendar or day planner?
the stuff that takes the most time
What are the consequences or effects of diabetes?
Well it depends what type. With type 1 you have to do insulin injections 2 or more times a day. Also you can't eat much of anything too sugary. With type 2 you have to take special tablets to give you the insulin or do injections and, as with type 1, you can't eat much of aany thing too sugary.
How many time should you brush your teeth a day?
@ least twice a day. once in the morning and once at night! :)
How much should I feed my day a day?
Three
