Onion contain 7,4 mg/100 g vitamin C and 2 ui/100 g vitaminA (UI is International Unit).
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
The more sour the apple, the more vitamin C it has...green apples have the most vitamin C. If you crave sour foods, it likely means your body is craving vitamin C.
carrot has 65% vitamin c
Vitamin C
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
Onion doesn't contain any fat. it contains Chromiun, vitamin - c, dietary fiber, manganese, molybdenum, vitamin B6, tryptophan, folate, potassium, phosphorus, copper and very few calories
43.9 mg of vitamin C is present in a kumquat.
A medium carrot has 6% of the RDA for Vitamin C.
Mangoes have an average of 93 micrograms per gram of vitamin C.
carrot has 65% vitamin c
What_are_some_frequently_asked_nutrition_questions200 mg per 100 g of Vitamin C
If you eat as a daily meal I think it has 23 % of vitamin c