# How much water do 12 years old need to drink?

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8 glasses of water for any age
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# How much water do you need to drink a day?

You need at least eight cups of water a day. Water is very good. It is good for your health.

# How much water should a 14 year old 5'5 girl drink?

Answer . It is recommended that adolescents drink at least 64 ounces of water daily. This will help them stay hydrated, leading to a better immune system as well as others, and help them maintain ideal weight by curbing hunger.

# How much water should a 7 year old boy drink?

Well a 9 year old girl should have 1 bottle a day and a juice box and a glass of crandberry juice and 1 small can of soda that is about it they are not huge

# How much calories needed by 12 years old girl?

It varies based on height, and activity, but the average teen that age should consume between 1,200 and 1,400 calories a day.

# How much water does a giraffe need to drink?

A Giraffe needs to drink around 2 litres of water every day A giraffe needs to drink because if they don't drink water they can get very sick.

# How much water do you need to drink daily?

About 2 litres (6 to 8 glasses) is a good minimum guideline; this increases depending on the climate temperatures, your body size, and how active you are. . 64 fluid ounces of water is generally accepted as the recommended daily intake for an adult, but this includes all the water you consume in (MORE)

# How much sleep does a 12 year old girl need?

I'd say about 8 hours. At 12 years, you are still growing and need sleep to do so. But if you are still tired after 8 hours, try to sleep longer.

# How much water should a thirteen year old drink?

A 13 year old should drink 5-8 glasses in a gay. If you are active and involved in sports you should drink 7+ glasses a day. These numbers are based on the fact that the glass you are using can hold 8 ounces (oz) of water.If your glass holds less than that, adjust the number of glasses you drink dur (MORE)

# How much sleep does a 12 year old need?

8 to 9 hours is what you need. Teenage girls will suffer from mood swings and a lot of other problems. If girls don't they will most likely get punished for being a crankpot.

# How much calories a 12-13 year old boy or girl needs?

No, i am 13 years of age. you are supposed to eat 500 calories a day. and workout 800 calories. i know what i am talking about. i have a personal trainer. and he tells me everything :) so, BEFORE YOU GO SAYING THE WRONG ANSWER, think twice ! thanks.

# How much exercise does a 12 - 14 year old person need per day?

They should be exercising at least 20 minutes and at most 45minutes a day, raising their heart beat and keeping their heartmuscle working well and fit. Exercising this much will help bonesto grow strong, their lungs and circulate system fit and, chemicalswill be released to help your child feel good (MORE)

# What about a 12 year old drinking alcohol?

You must be 18 and up to drink, so the first thing I will say is that its illegal. Secondly, I hope you are not thinking about drinking, because it is very easy to get drunk and addicted alcohol. Your life could go down the drain, so wait till you're 18, or even better, don't drink at all.

# How much water should a 30 year old female drink per day?

A 30 year old female should drink at least half of her weight inounces of water per day. If she weighs 200 pounds, she should drink100 ounces of water.

# How much water should a forty year old male drink daily in ounces?

It depends on the weight of the person. In general, 64 ounces of water not including soft drinks, juices, or other drinks/foods should be taken in daily. For every 10 pounds overweight an additional 8 ounces should be drank to begin the process of losing weight

# How much water to drink is needed for a child?

\nDepending on how old they are, usually as much as adults (4/6 glasses) of water

# Who much sleep is needed for a 12 year old girl?

8 to 10 hours but if she sleeps to much you might still be tired for more information go to: beinggirl.com

# How much food do 12 year-olds need?

so you mean you are fat ? and you want to now houw much you sould eat? when yes write petz16

# How much water should a 10 year old asthmatic drink per day?

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# How much water should a 9 year old girl drink per day?

6 cups of water a day if 6 cups of water is too much then don't force it just make sure she stays hydrated Also be sure to have her drink milk

# How much water should a 12 year old be drinking?

About 48oz a day. So about 4 glasses of water a day. If you want to be exact, most water bottles have the amout of oz's on the label and then you can figure out how to measure you water that way Read more: http://wiki.answers.com/Q/How_much_water_should_a_12_year_old_drink_a_day#ixzz1n2zUazuY

# How much water should a 12 year old drink a day?

About 48oz a day. So about 4 glasses of water a day. If you want to be exact, most water bottles have the amout of oz's on the label and then you can figure out how to measure you water that way. As long as your getting enough water you should be fine, but remember that you can never drink too much (MORE)

# How much water does a cheetah drink or need?

A cheetah doesn't need any water, as long as it gets some blood. A lukck cheetah might get about a cup of water a day.

# How many cups of water should a 12 year old drink a day?

Still, as a nutritionist, I feel compelled to point out that most people can stay perfectly hydrated on significantly less than eight glasses of water a day. . Barring ill health, extreme conditions, or intense physical activity, most people will stay well hydrated by eating a reasonably healthy di (MORE)

# How much water does a deer need to drink?

Water Water requirements vary with a deer's physiological state (e.g., growth, maintenance, lactation), available food sources, climatic conditions and by the amount of recent activity. Deer obtain water from three sources: . Preformed water - this is water contained in food . Metabolic water - p (MORE)

# Why do you need to drink so much water?

You need to drink a lot of water, because you lose a lot of fluids during the day. Every time you breath you lose a tiny bit of water, every time you urinate, sweat etc. you lose a lot of water. If you don't drink enough you'll dehydrate.

# How much water should a 5 year old drink?

The recommended intake of water for children between the ages of 5and eight years old is 5 glasses. More water is recommended ifplaying outside on a hot day or doing more strenuous activities.

# How much exercise does a 12 year old girl need?

if you want to be fit than more than1-2 excercise per week!! try volleyball or swimming!!

# How much dairy does a 12 year old need a day?

a child needs one cup on average but a bit more wont be bad!!! and if you like your nails ide drink more than a cup because milk is good for the growth of nails!!!!!!!!!!!!!

# How much water should a 40-45 year old man drink a day?

There is no categorically correct answer. Don't listen to the people that will tell you everybody needs 8 glasses of water a day. It will vary by person, place, and atmospheric conditions (temp and humidity). For a single person, it will depend on how much you perspire, how much you are urinating, a (MORE)

# How much energy a 12 years old boy needs a day?

well.....science wise energy is measured in kj (kilojoules) and a 12-15year old boy uses up to 12000 kj of energy per day so.........about 12000 kj can take u threw the day

# Can a 12 year old drink?

No, u have to be 18 and over to drink alcohol. Actually, yes a 12 yr old can drink. It may not be legal but I don't think you'll be getting served anywhere.

# How much sleep 12 year old need?

You need about 8 to 10 hours of sleep to be able to control your emotions. If you don't get this amount you will most likely get punished for being such a crankpot.

# How much water should a 14 year old girl drink per day?

It depends on your salt intake. 8-10 glasses of water, or 2 full big Nalgene bottles, is a great start, but if your diet includes salty things like chips, pizza, etc, you have to drink more to compensate. Likewise, if you are on a low sodium diet, you don't have to drink as much. Err on the side of (MORE)

# Can a 12 year old drink Coffey?

well i am a 12 year old, and i don't drink coffee. and considering that you are unable to spell coffee right, I've come to a conclusion that you should not drink coffee until you can actually spell it right. maybe next year bud, ;)

# How much water an 11 year old girl should drink?

A good method to find out how much water you should drink, is to take your body weight and divide it by 2. Then, that number is how many ounces you're supposed to drink. For example, let's say you weigh 90 pounds. 90 divided by 2 would obviously be 45. So that means you should be drinking about 45 o (MORE)

# How much potassium does a 12-year-old boy need?

According to "health in motion .com" , a 4-8 yr old would need 3800mg of potasium daily. A9-13 yr old would need 4500mg qd. There is also a list of foods (& how much of each) containing potasium and how much in them.

# How much energy a 12 years old girl needs a day?

science wise energy is measured in kj (kilojoules) and a 12-15year old boy uses up to 12000 kj of energy per day so.........about 12000 kj can take u threw the day

# How much water should a 16-year-old boy drink per day?

A 16 year old boy should drink about 25-1000ml per day to survive. Put that fact in your factbook.

# How much gray goose vodka do you need to drink to get drunk if you are 15 years old?

If you are an inexperienced drinker and drinking fast you should be feeling the buzz after a couple ounces (in 1/2 hour) slurrey and staggering after 4 - 6 ounces (an hour) and lying unconcious in a puddle of your own urine and puke after 8 or 10 ounces (1 1/2 hours). If you're experienced or drinki (MORE)

# How much meat does a 12 year old need?

Not necessarily meat is needed for a 12 year old, but you should consume the same amount of grams of protein as the number of your body weight. You should eat at least a fistful if not more meat per day if you are 12 years of age.

# How much water should a seven year old boy drink?

If your child is active in sports or any outdoor activities it is well advised that your child drink 2 glasses of H20 in between breakfast and lunch. then a glass of milk before dinner then another glass of water(H20) with dinner. It is also advised to have a glass of water beside you while you slee (MORE)

# How much water should a 11 year old girl drink in a day?

The average 11 year old girl should drink 8 glasses of water a day minimum. The athletic girl has to drink more water ecspecially after all that hard work. Remember to drink a tall glass of water when you wake up because you breathe out about 1 liter of water while sleeping.

# How much water should an 8 year old girl drink per day?

at least 6-8 glasses (1.5 - 2 liters) a day, drunk regularly throughout the day (at least 3-4 glasses while at school) ensuring that plenty of additional fluid is drunk during warm weather and/or when exercising.

# How much exercise does a 12 14 year old person need per day?

at least 30 mins per day even if you have a dog you could take it a walk for 3o mins. and if you have a exercise machine you could go on it any more questions feel free to ask

# How much water should a 10 year old drink daily?

It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case

# Is it ok for a 12 year old to drink?

Here's the first answer, funny & probably not true: I'm 12 and I'm currently drinking cream soda, Mountain Dew, and vanilla flavored vodka. its real good. who cares your age? the law does! i am almost fully matured and am not one of the tiny stick figure 12 year olds so it is ok for me to drink; tha (MORE)

# How much nutrition does a 12 year old need?

Well 12 is a very important age in a child life and the best thing for a 12 year to have in nutrition would be Pedi assure. I know it might seem quite babiesh but to come fight out it is the best thing on the market right now.

# Is it ok to drink 3 liters of water by 12 year old?

Although it is not permitted, you are able to. Although many would agree it'd would be probably not the best idea. I could understand if you drank that much if you were outside, jogging, but if it's just for a silly reason, then it could be a health risk. Water, although good for you, can turn sli (MORE)

# How much liters of water should adolescents years old drink per day?

An adolescent, or a teenager should at least get one to one and a half litres of water a day.

# How much water should a 35 year old drink?

It is advisable for you to drink 8-12 cups of water daily so that your body will get its sufficient quantities of water to do all functions in a healthy way .