When doing the enzymatic therapy for the whole body cleanse, one needs to drink a lot more water. The water one needs to drink is at least 12 cups a day.
When doing the 20 day cleanse you should drink lots of water. You can live your life normal just eat small meals a few times a day.
A detox drink cleanse contains detoxifying properties that can help cleanse your body and improve your overall well being.
drink water
It's obvious alcohol is a poison and it inflames the bowel. If you goal is to cleanse your body you should not drink alcohol.
drink a lot of water
Drink lots and lots of liquids!!!
the master cleanse diet
Total Wellness Cleanse is a "cleansing diet," which means that you must drink a certain drink for a few days, up to a week, in order to "cleanse" your system of toxins. This wouldn't be appropriate if you have other health concerns or need to eat a specific diet.
A 20 day cleanse is where you only eat or drink certain things in an attempt to cleans waste and toxins from the body.
Drink water
Alcohol leaves your system in 12 hours from your last drink, typically.
It is best not to exercise while doing the Master Cleanse unless you consult with your doctor. You will not have the nutrition going into your body that you normally do, and you will likely feel tired and weak if you attempt exercise.