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It is best not to exercise while doing the Master Cleanse unless you consult with your doctor. You will not have the nutrition going into your body that you normally do, and you will likely feel tired and weak if you attempt exercise.

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9y ago
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13y ago

No. The Master cleanse is a very restrictive diet, and shouldn't really be encouraged at all. It diuresis (drains water) from your body as well as nutrients. That could dry up your milk, and will certainly deplete your body of nutrients that your baby needs. You need them too! The best way to lose weight AND cleanse while breastfeeding is to eat a BUNCH of fruits and vegetables and drink plenty of water.

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Q: Can you exercise while doing the master cleanse?
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Can I exercise during the Master Cleanse diet?

It is recommended that while you are on the Master Cleanse diet you do not do intense Cardio workouts. Some basic lifting or normal exercise will be great but nothing to extreme is recommended.


Can you take vitamins when doing the Master cleanse?

No. It slows down the cleanse. Alot of vitamins require you to eat something before you take it. There are very few that may be OK to take while on the cleanse. But, better safe than sorry, don't take them.


What did beyonce eat while on master cleanse diet?

vegatbles This is not true, the Master Cleanse Diet is only drinking the lemonade. No foods at all. Just the juice..


Can you eat an apple while on the master cleanse diet?

ys there is no problems of eating healty foods at all


What food can you eat while on the master cleanse?

None. Just the Lemonade, Syrup, and Cayenne Pepper mixed with water, but nothing will happen if you do


Is it possible to get yeast infection while doing a colon cleanse?

Yes. There is an organism which is naturally in the bowels, but foreign to the vaginal area.


What about exercise during pregnancy?

Exercise while pregnant is a good consideration, however it depends on what kind of exercise you are doing. For example, walking is a great exercise, while doing other more strenuous exercises may not. Always check with your doctor before going on any kind of exercise routine, especially when pregnant.


Can you smoke while on the master cleanse?

No, the Master Cleanse strictly consists of drinking the lemonade drink with the maple syrup and cayenne pepper. But make sure you do your research before doing the cleanse! Many people who have done the cleanse will tell you that they have seen many benefits (health and/or appearance wise) but there is a lot of research out there that tells you that it does more harm to your body than good. I personally did the Master Cleanse for 10 days last year and truthfully did not see a lot of benefits health-wise. I definitely lost quite a few pounds but that's expected when you live off only lemonade for 10 days! I went back to eating as usual and gained it all back, and then some. Make sure you do your research and consult a doctor/physician before going through with such a drastic system! Good luck :)


What would happen if the heart did not pump faster while doing exercise?

You're an alien! Joking, It might just mean the exercise you're doing isn't challenging your body.


Diet master cleanse?

The master cleanse, also known as the lemonade diet, is for serious participants only. NO food can be taken while you are on this cleanse. You drink this lemonade drink, consisting of pure fresh lemon juice, syrup, water and a dash of cayenne pepper.The length of time in which you continue this depends on your own body. Three days makes for a great cleanse, but continuing for a week or more will totally clean out toxins in your body and allow you to lose weight as well. Results vary according to the individual, but a cleaner system is guaranteed.


Do colon cleanse programs relive the feeling of being bloated?

Doing a colon cleanse may improve these symptoms for a little while. Unfortunatly, if your body is not removing waste properly then the symptoms will return. You will want to talk to your doctor to find out the cure for this.


What happens to your pulse after exercising?

After exercise your pulse becomes faster. The reason you get exhausted while doing exercise is you can't get enough oxygen into your body.