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How much weight can you loose from 2 hours of dancing and 1 hour of walking a day?
Wiki User
∙ 12y ago
There's really no telling, it's all down to what you're eating and how hard you're working out.
With the high-calorie foodstuffs we have available today, every attempt at weight loss pretty much has to start by controlling your intake.
For most of us, it's just not possible to exercise hard enough to compensate for a really poor diet. One single cupcake outside your allowance will take something like 45 minutes of hard workout to use up.
But with a controlled diet and exercise, it's possible to lose 1-3 pounds/week w/o any health concerns.
Wiki User
∙ 12y ago
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How many calories you loose from Irish dancing for two hours?
I think it 296 calories per hour
If you run on a tredmill for 4 hours how much weight would you loose?
Wouldn't recommmend it. In order to loose 1 pound, you have to burn off 3500 calories. You would really loose any weight from just running for 4 hours. You have to diet and exerciseregularily.
How much does kelly osborne weigh?
To tell you the truth, I dont know her exact weight. But, I can tel you that she did loose a LOT of weight before she joined Dancing With The Stars. -Rocker280
What should someone do if they want to loose ten pounds and weighs 122 and wants to loose it in two months?
reduce calories to 1100 a day and try to get at least three hours of cardio in a week (anything that makes you sweat like runnng, walking uphill, swimming vigerously) that sort of thing can definatly help you loose weight
Do you loose weigh by dancing?
Fast-moving dances are very good exercise, so if you did them enough I suppose you could lose weight.
How tight should gay denim fit?
Tight enough to look hot, loose enough to wear for 4 hours of dancing.
What is the fastest way to loose stomach weight besides getting lipo?
Other than excercising , If you are a woman , I advise Belly-dancing at your free time.
what does Anorexia mean?
Exercising to a dangerous extent. Going running, going to the gym, swimming for hours and hours everyday, in order to loose weight
What does anorexia athletica mean?
Exercising to a dangerous extent. Going running, going to the gym, swimming for hours and hours everyday, in order to loose weight
How can you loose leg weight?
Squats and running really helps! if you are a starters you should start 10 minutes of walking and add 5 minutes everyday
Will wrapping your body in saran wrap help lose weight while walking?
i've heard that you won't loose weight but it will shred inches off your waist
How does an 11year old kid lose weight?
same way a 33 year old man or anyone else, push ups,situps,crunches,yoga and dancing are all great ways to loose weight if you have a lot of weight like a super lot ask your mom for weight loss pills.
