Eating applies is and drinking green tea is a good start to a healthy diet, as long as a variety of other foods are consumed. Walking is good exercise too, particularly when done briskly or up hill. The amount of weight loss depends on your total calorie intake and how much you walk.
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
Eating food in general will make you gain weight. Apples are not a fatty food, though, so eating an apple or two a day isn't going to make you gain weight faster than you're going to burn it off.
no
You can loose lots of weight.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
I depends whether or not your eating food.
eating right,drinking lots of water you might want to use a barbell weight set eating right,drinking lots of water you might want to use a barbell weight set
There is no correct answer. However, eating less portions, eating fruit, eating no junk food, and drinking lots of water will do the trick.
the lighter the weight the faster it goes so start eating some apples and eating less potato chips!
You really shouldn't be. Then again liquids can have plenty of calories too. Eating little but drinking sodas for instance could let you gain weight for instance.
It is not correct, filling the stomach with water is not a true weight gain.
Will lost weight by walking five miles a day and eating nothing but boiled chicken and steamed vegetables for two years.