I lost 8.5 lbs in 2 weeks by replacing one meal a day with slimfast and have started it up again (I've had another baby and am starting all over again lol) It's a greay way to kick start your weight loss. I have 30 pounds to lose and can hopefully move about 10 kind of quickly. I'm also working out daily and I'm watching my calories but not too much since I'm breastfeeding and I know I need 1500-1800 caloroies a day minimum.
The amount of weight you can lose with Slim Fast varies for each individual based on factors such as starting weight, diet, and exercise. On average, people typically lose 1-2 pounds per week with a calorie-controlled diet like Slim Fast. It's important to consult with a healthcare professional before starting any weight loss program.
At 45, you need to be very careful at chosing the exercises. One of the best ways for you to lose weight is to probably try Yoga. It is one of the most natural and healthiest ways to lose weight. It also helps you to be more healthier and more toned. It's effects are long term and continuous practice makes one more positive and healthy. It does not take up too much time and can be practiced almost anywhere.
I don't have access to real-time information on an individual's weight. It is also important to remember that discussing someone's weight can be sensitive and is considered personal information.
It's important to consider various factors beyond just weight when assessing if it is too much, such as height and overall health. A healthcare professional can help determine if your weight is healthy for your age and height.
The ideal weight for a 78-year-old man depends on various factors such as height, body composition, and overall health. It is best to consult with a healthcare provider to determine a healthy weight range based on individual circumstances.
On average, a person can lose around 0.5 liters of sweat per night during sleep. This can vary based on factors like room temperature, bedding material, and individual differences in metabolism and activity level. Excessive sweating during sleep can be a sign of an underlying health condition and may warrant a medical evaluation.
Possibly, but regular Chinese green tea is much healthier!
around 3kg
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
You will lose weight extremly fast but when you start to eat properly again youl put twice as much on!
It depends what else you eat and what exercise you take.
over 20 pounds
Money you don't NEED to spend. Weight Watchers is the best place to be.
alot so lose weight fast
I lost 10 lbs every week
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.
I did slim fast over the past summer. It was my mom, myself, and my sister who did it, but we only ate a shake for breakfast and lunch, and a bar for dinner. Nothing else. I lost 14lbs in 1 week! And about 5 lbs per week after that. Of course the first week was mostly water weight, but it's still 14lbs down! We also worked out to Tae Bo 6 days a week!
It doesnt.