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I lost 8.5 lbs in 2 weeks by replacing one meal a day with slimfast and have started it up again (I've had another baby and am starting all over again lol) It's a greay way to kick start your weight loss. I have 30 pounds to lose and can hopefully move about 10 kind of quickly. I'm also working out daily and I'm watching my calories but not too much since I'm breastfeeding and I know I need 1500-1800 caloroies a day minimum.

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11y ago
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2w ago

The amount of weight you can lose with Slim Fast varies for each individual based on factors such as starting weight, diet, and exercise. On average, people typically lose 1-2 pounds per week with a calorie-controlled diet like Slim Fast. It's important to consult with a healthcare professional before starting any weight loss program.

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At 45, you need to be very careful at chosing the exercises. One of the best ways for you to lose weight is to probably try Yoga. It is one of the most natural and healthiest ways to lose weight. It also helps you to be more healthier and more toned. It's effects are long term and continuous practice makes one more positive and healthy. It does not take up too much time and can be practiced almost anywhere.


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Related questions

Will Slim fast Chinese tea help you to lose weight?

Possibly, but regular Chinese green tea is much healthier!


How much weight do you lose from being on celebrity slim for a week?

around 3kg


How can you lose 85 pounds fast?

There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.


How fast will you lose weight eating 300 calories per day?

You will lose weight extremly fast but when you start to eat properly again youl put twice as much on!


How much weight will you lose drinking 1 celebrity slim a day?

It depends what else you eat and what exercise you take.


How much weight can you lose if you fast for two weeks?

over 20 pounds


How much does Slim Fast diet cost?

Money you don't NEED to spend. Weight Watchers is the best place to be.


How much fat is burned in one mile?

alot so lose weight fast


How much weight can you lose on Daniel fast?

I lost 10 lbs every week


How much weight can be lost by fasting?

If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.


Who tried slim fast and how much weight did you lose?

I did slim fast over the past summer. It was my mom, myself, and my sister who did it, but we only ate a shake for breakfast and lunch, and a bar for dinner. Nothing else. I lost 14lbs in 1 week! And about 5 lbs per week after that. Of course the first week was mostly water weight, but it's still 14lbs down! We also worked out to Tae Bo 6 days a week!


How much does slim fast cost?

It doesnt.