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Depends on what you weigh. Do a net search for a BMI calculator and see what your guidelines are.
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∙ 14y ago
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I am 5'5 and 111 how much weight could I lose and still be healthy?
Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.
How much weight is healthy to lose a week?
3-2 pounds
How can you lose more weight faster?
Cardio and eat healthy! Sorry to say, but there's no other healthy alternatives. By exercising and eating right, you will lose weight AND be much healthier. Best of luck!
If you are a 230 pound 13-year-old and you starve yourself for 10 days how much weight will you lose - or is there a much better and safer way to lose weight?
Starving yourself is a rediculous and extremely unhealthy way of losing weight. Your body needs vitamins and minerals in order to lose weight in a healthy way. No matter how much you eat, (to a certain extent) if you eat healthy and you excercise consistantly, you will lose weight.
How much pounds will you lose in a week for a teen?
It healthy to lose up to 15 pound a week if Ur over weight
Can dieters make use of healthy weight calculators?
Yes. They shouldn't value that "ideal weight" so much that they lose sight of what a healthy weight is, and it is possible to have a higher BMI than average and still be perfectly healthy.
What is a healthy weight to lose weekly?
Depends on your health and your weight.
How can you lose weight in 60 seconds?
It not at all possible to lose weight in seconds, it doesn't matter how much amount of weight you want to lose. 3 pounds are the maximum pounds which we can lose in a healthy manner, please try to set a reliable goals.
How much more weight should a 136 pound 5 foot 5 male lose?
You're within a healthy weight range, so you don't need to lose any more, but in order to maintain a healthy weight, don't fall below a weight of 112 pounds.
What are some healthy breakfast foods to lose weight?
Healthy breakfast foods to help you lose weight are berries, bananas, egg whites, nuts and all natural juices. The biggest weight gain item is sugar so try to avoid too much of it.
What will happen if you exercise but do not eat healthy foods?
You won't get much results if your trying to lose weight. Its better if you eat healthy at the same time.
Does apple cider help weight loss?
Apple cider itself will not help you lose weight. There has been much research on the subject but with no definitive results. Exercise and a healthy diet are needed to lose weight.
