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every 4 to 6 weeks
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∙ 14y ago
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How often should you change your exercise routine?
If the routine your using is helpful like making you lose weight and you feel comfortable dont change it but if this routine dosent work change it up.
How often and for how many minutes should you exercise each week?
You should exercise for at least 4 times a week and i suggest 1 hr. Make sure to change up the workouts. To see results faster you should to weight lifting prior to cardio.
How often should you change the fuel filter?
How often should you change the fuel filter?
Is a model for designing an exercise program that is often shortened in to acronym FITT?
Frequency, Intensity, Time, Type <APEX>
Is a model for designing an exercise program that is often shortened to the acronym FITT?
frequency, intensity, time, type (Apex)
How often should you exercise per week?
least three days in a week.
How often should you change panty liners?
as often as needed
How often to change oil in 2004 dodge stratus?
You should change your oil every 3,000 miles. If you drive your car rough, then you should change it more often.
What kind of food should a person that does 2 hours exercise per week eat?
you should exercise more often. That would make it so rhat you eat whatever you like.
How often should you change your socks?
everyday
How often should you replace the water pump on a boat?
How often should you change water pump in a boat
How many repetitions of each exercise should you do?
It depends on your workout and exercise goals. For overall strength training, you should do less weight and more repetitions. Often people do sets of 5 or 10.
