every 4 to 6 weeks
If the routine your using is helpful like making you lose weight and you feel comfortable dont change it but if this routine dosent work change it up.
You should exercise for at least 4 times a week and i suggest 1 hr. Make sure to change up the workouts. To see results faster you should to weight lifting prior to cardio.
How often should you change the fuel filter?
frequency, intensity, time, type (Apex)
Frequency, Intensity, Time, Type <APEX>
least three days in a week.
Hamsters should be allowed to exercise in their ball for about 30 minutes to an hour each day to stay healthy and active.
Correct. F.I.T.T. is a principle used in exercise prescription that stands for Frequency (how often you exercise), Intensity (how hard you exercise), Time (how long you exercise), and Type (the specific kind of exercise). It helps tailor a workout program to individual needs and goals.
as often as needed
you should exercise more often. That would make it so rhat you eat whatever you like.
You should change your oil every 3,000 miles. If you drive your car rough, then you should change it more often.
It depends on your workout and exercise goals. For overall strength training, you should do less weight and more repetitions. Often people do sets of 5 or 10.