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every 4 to 6 weeks

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16y ago

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How often should you change your exercise routine?

If the routine your using is helpful like making you lose weight and you feel comfortable dont change it but if this routine dosent work change it up.


How often and for how many minutes should you exercise each week?

You should exercise for at least 4 times a week and i suggest 1 hr. Make sure to change up the workouts. To see results faster you should to weight lifting prior to cardio.


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How often should you change the fuel filter?


Is a model for designing an exercise program that is often shortened to the acronym FITT?

frequency, intensity, time, type (Apex)


Is a model for designing an exercise program that is often shortened in to acronym FITT?

Frequency, Intensity, Time, Type <APEX>


How often should you exercise per week?

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Hamsters should be allowed to exercise in their ball for about 30 minutes to an hour each day to stay healthy and active.


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F.I.T.T. means frequency Intensity Time and Type.?

Correct. F.I.T.T. is a principle used in exercise prescription that stands for Frequency (how often you exercise), Intensity (how hard you exercise), Time (how long you exercise), and Type (the specific kind of exercise). It helps tailor a workout program to individual needs and goals.


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You should change your oil every 3,000 miles. If you drive your car rough, then you should change it more often.


What kind of food should a person that does 2 hours exercise per week eat?

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