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How often should hamsters be allowed to exercise in their ball?
Hamsters should be allowed to exercise in their ball for about 30 minutes to an hour each day to stay healthy and active.
How much time do you currently spend being physcically active each day?
You should exercise at least 30 minutes a day. But if you don't have time to exercise for 30 minutes altogether you can split the time into intervals. But make sure they are at least 10 minutes long because if you exercise for less than 10 minutes it will not effect you.
Once your workout program is established how long should you exercise each week?
20 to 30 minutes 3-5 times a week
How many repetitions of each exercise should you do?
It depends on your workout and exercise goals. For overall strength training, you should do less weight and more repetitions. Often people do sets of 5 or 10.
Martha always treid to exercise at least 30 minutes a day write an inequality to represent the number of minutes Martha exercises each day with the inequality?
Let ( x ) represent the number of minutes Martha exercises each day. The inequality to represent her exercise routine would be ( x \geq 30 ), indicating that she aims to exercise for at least 30 minutes each day.
How long should I walk my husky to ensure they get enough exercise and stay healthy?
Aim to walk your husky for at least 30-60 minutes each day to ensure they get enough exercise and stay healthy.
How much exercise should you do in a day?
you need at least 30 or more minutes a day
How many minutes should you exercise to keep your heart healthy?
You should do cardio, like running or cross trainer, anything to keep your heart-rate up around 150-(if you are in your twenties) 155-(younger) 140-(thirties) for approximately 30 minutes. Pace yourself then each exercise push the pace alittle faster.
How long should teens be active each day to meet the recommenations in the dietary guidelines for Americans?
it is recommended that everybody gets at least 30 minutes of exercise daily teenagers should be getting more than that because they are still developing and tend to eat more too much exercise shouldn't hurt you
How long should someone exercise each day?
someone should exercise at the least of 30minutes a day. Also it should be a constant work out
Is one hour of exercise a week enough for staying in shape?
well its better than nothing but no you should run at least 3 times a week for at least 30 minutes each.
How much exercise should people get each day?
I think that people should get at least 2 to 3 hours of exercise every day :)
