answersLogoWhite

0

If the routine your using is helpful like making you lose weight and you feel comfortable dont change it but if this routine dosent work change it up.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

How often should you change your exercise program?

every 4 to 6 weeks


The component of exercise thats most often overlooked is?

Before begginning a vigorous aerobic ecercise routine all adults should


How often and for how many minutes should you exercise each week?

You should exercise for at least 4 times a week and i suggest 1 hr. Make sure to change up the workouts. To see results faster you should to weight lifting prior to cardio.


How often should you change the fuel filter?

How often should you change the fuel filter?


How often should routine safety self-inspections be held?

At least monthly


Roman Chair?

form_title= Roman Chair form_header= Add to your exercise routine with a Roman chair. How often do you exercise?*= _ [50] Do you want to lose weight?*= () Yes () No Do you want the roman chair delivered?*= () Yes () No


How do you get a really good exercise routine that will help me lose weight with a broken hip?

probably crunches. you dont have to use leg muscles often in crunches


How often should you exercise per week?

least three days in a week.


How often should hamsters be allowed to exercise in their ball?

Hamsters should be allowed to exercise in their ball for about 30 minutes to an hour each day to stay healthy and active.


How do you make your boyfriend happy?

You can gift him something he likes. Often boyfriends prefer a warm welcome or change in routine.


How often should you change panty liners?

as often as needed


What is the digital rectal exam and how often should it be done?

It is done at your doctor's office during a routine physical. The doctor's gloved finger is inserted into the rectum to check for abnormalities. You should get a routine physical yearly.