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To not be shy at school and look more confident you must have self belief. There aren't any physical exercises except taking deep breaths when you feel nervous to help with the shyness. However, you can tell yourself over and over again that you are a good person, a nice person who is worthy of friendship. Tell yourself that you will not let shyness or anything else stand in your way of making friends.

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Q: How to be not shy at school and look confident and is there any exercises to help with the shyness or anything I can tell my self over and over again Xx?
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