answersLogoWhite

0

How to build speed?

Updated: 8/18/2019
User Avatar

Wiki User

13y ago

Best Answer

consistancy of workouts. when you skip a day of practice its like missing a homework assignment, but in running there is no make up work. building speed takes commitment and increasingly harder workouts

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How to build speed?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does isometric exercise also build speed?

No. Isometric exercises build strength, while flexibility increases the speed of your reflexes.


What The build up of speed in a moving object?

Potential energy, which can be released as kinetic energy. Kinetic energy not the build up of speed in a moving object.


What exercises build up the body's speed?

sprinting!


What are the release dates for MuscleCar - 2001 COPO Camaro 4-Speed Build?

MuscleCar - 2001 COPO Camaro 4-Speed Build was released on: USA: May 2013


What is the best Biological build in Sonny 2?

Speed built


Why major auto manufacturers do not build ambulances?

speed limit


Do power walking build energy?

no it doesn't it's just build speed in your normal walking speed...and tones your bisepts...and your abs..and your legs ( qudersepts,and calf) hope this helps! :) have fun building those muscles!! :)


What was build so that English men could move at speed?

automobiles!stupid


What is the best class for Sonny 2?

Biological, because the speed bio build always goes first and can do more damage than any other build if done right. There're a lot of guides for speed bio on the web.


Why they want to build a High-speed electronic digital computer?

They might require a high speed computer to run programs that require more ram.


Can you build time machine by a speed of light?

The question is very unclear, but that doesn't really matter. As soon as you say "Can you build a time machine . . .", we have enough to render an answer, which is "no".


Do ankle weights increase your speed?

yes in the long run they build leg muscles and then you can get faster