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If you and your husband have identified rage triggers for both of youso why do you use them against each other especially at your lowest moments?
Wiki User
∙ 12y ago
You know which words and behaviors will get a certain reaction from the other person. When you are angry or in a retalitory mood, you seek to hurt or antagonize each other, and past fights have shown you both how to achieve this.
Such triggers are destructive not only to your self esteem, but to your relationship. If you are adament about saving your marriage, go to a marriage counselor or to anger management therapy. Learn how to disagree and communicate without yelling/throwing things around. Or have a "time out" from each other where you both leave the area and cool down on your own.
Wiki User
∙ 12y ago
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