Yes, but you lose fat from other areas too.
Yes
yea
Jogging is faster,climbing stairs is great for the legs!
Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging
Well a good way to burn fat is by running for 30-40 minutes at a jogging pace, but for burning fat in specific areas, you cant control that. It is just a myth.
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Yes, it works your cardio. However, if you really want to lose those belly fat, you've got to have a good diet, and do some sit ups and exercises not just jogging.For more information, see the related question and detailed answer'How to lose Belly Fat?'
You should lose fat all over your body which will be toning you legs and stomach. Try jogging for 45-60 min every other day.
You just have to keep on exazing to lose all the fat. If I was you and I was fat I would start to go jogging, say every afternoon, or if you are a school kid you could go after school, or after you have dinner if it is not to late. I HOPE THIS HELPED...
Sit ups/crunches, the plank, push ups, simple jogging.
There are many steps that someone can lose stomach fat but it's not always a quick process. The quickest way to lose stomach fat however would be through drastic surgery like liposuction.
A good way to lose belly fat is jogging. 30 to 45 minutes of jogging three to four times a week should cut down your belly fat fairly fast. If you have the time, extending your jogs to an hour or more is very effective.
Belly tucks, crunches, jogging, stretching, aerobics in general. Inquire your trainers to find out which methods would be most beneficial for women looking to lose belly fat.