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You just have to keep on exazing to lose all the fat. If I was you and I was fat I would start to go jogging, say every afternoon, or if you are a school kid you could go after school, or after you have dinner if it is not to late. I HOPE THIS HELPED...

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Q: How can you lose weight on your belly and arms in 1 month?
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How can you lose belly and arm fat?

While you can not spot reduce your weight loss, you can tone up your arms by strength training- lifting weights and such. Do regular cardio, eat healthy, and you can lose weight everywhere.


How do you lose weight by going on the treadmell?

You can loose weight by going on the treadmill because you're kind of like running. When you run, you loose unwanted weight almost everywhere. Arms: your arms are moving (in running position), so then the fat in the arms are burning. Belly: your belly is jiggling up and down, and it will eventually start sweating, so it's burning the belly fat. Legs (thighs and calves): your legs are in constant motion; and that means the fat is burning and replacing fat with muscles.


Will belly dancing help you to lose weight?

Yes


How can you lose your belly weight in one week?

Liposuction


If you shake your belly will you lose belly fat?

Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF


Where is it common to lose weight at on your body?

This is down to genes, generally its good rule of thumb that you will lose the weight from the places which have most recently gained the weight, e.g. if your stomach has had fat on for awhile but you have started to gain fat recently on your arms and legs, you will lose it from these places first before your belly fat starts to go. - Exercises done will not determine where you lose the fat.


What happens if you pierce your belly then you lose weight?

piercing in your belly and loosing the weight dont harm you at all in fact if you are a girl that will give you more sexy look for your belly


How do you lose to weight in a month?

You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.


How you loss mYOUR weight 10kg in a month?

To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.


How do you lose weight playing volleyball?

pumping your arms


How do you lose belly fat less than a month in your home?

You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.


Does belly dance help lose weight?

Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.