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Of course! 48 grams is a load of booty. You should eat less fat foods like Broccoli and celary! 48 grams of fat is like eating butter.
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∙ 12y ago
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How many saturated fat grames are in fat?
If there's 5 grams of fat their are usually 1.5 grams of saturated fat!! Hope that helps ya :D
How much saturated fat should a man consume in a day?
The recommended intake of saturated fat that an adult human should consume is up to 5 grams. Saturated fat can cause weight gain, increase in cholosteral, and raise your blood pressure.
What is the unsaturated fat for popcorn?
It depends on what kind of popcorn it is. Air-popped popcorn (not cooked with oil) has only 1.1 grams of total fat in it. .1 of those grams are saturated, .5 of those grams are polyunsaturated, and .3 of those grams are Monounsaturated. Once you start adding oil, the fat content starts to go up. For example, movie theater microwave popcorn has 12 grams of total fat (2.5 of those are saturated, so 9.5 is unsaturated)!
What is the Recommended Daily Intake for saturated fats?
The daily recommended intake for fat is 18 grams or less for a total of 1,600 calories. You should take about 25 percent fat of your daily calories.
How much fat is in a chocolate donut?
It depends on the type of dount and where it is from and the toppings / ingredients (glazed, creme filled, chocolate, sprinkles, icing, powdered sugar, ect.), but usually about 2 to 6 grams of fat per serving of a dount.
Is polyunsaturated fat or monounsatured fat found in olive oil?
Mostly Monounsatured Fat. Looking at a bottle right now and you have 10g of Monounsaturated Fat, 2g of Polyunsatured Fat, and 2g of Saturated Fat. Oleic acid is the fat that comes to mind when most people think of Olive Oil and its a type of Monounsaturated fat. Overall, olive oil is one of the best things that you can put in your body and I live off of it.
How much fat is in a can of tuna fish?
Not a lot. About one or two grams. Depends on the brand of tuna.
How many calories are in a Burger King frappe?
Nutrition Facts - 12 ounces/small - 410 calories, 170 calories from fat, 19 grams of fat, 11 grams of saturated fat, 0 grams of trans fat, 5 milligrams of cholesterol, 230 milligrams of sodium, 58 grams of carbohydrates, 0 grams of fiber, 39 grams of sugar, and 3 grams of protein.)
What is the nutritional information for breadstix variety pack by Old London?
There are 30 calories, .5 grams fat, 0 grams saturated fat and 50 milligrams sodium in a 2 pack for onion, garlic or plain breadstix. There is 1 gram of fat in the sesame breadstix with the other nutrition information being the same.
How many fat grams in a McDonald's sundae?
From McDonald's a regular 12 fl oz. vanilla milkshake would have 15 grams of fat.
How much fat should you have per day in foods?
About 30 grams of unsaturated fat for 150 pd person typically found in nuts legume and fish Some saturated fat is fine but avoid trans fat as best you can. By law they don't have to put trans fat on the label if it is less than .5 grams but you can find it in the label if it says partially hydronated or hydronated
How many grams of fat can you consume in a day and not exceed 30 percent of your calories from fat?
While this varies depending on gender, body size, age, and metabolism, the general rule is 1 gram = 5%. Therefore, the average adult who consumes 2000 calories per day should consume no more than 6 grams of saturated fat if targeting 30% DV.
