0
basically it depends on the protein mass of your body for example a person's weight is 8o kg. and protein mass or muscle mass in his body is40 kg then he should take approx. 100 gms of protein in his daily diet.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How many grams of protein should an elder woman consume per day?
Ask her doctor
How many grams of protein do we need a day?
A person should consume atleast 0.8 grams of protein in a day. Hope this helps!
If you consume 194 grams of protein how many calories is that?
776 calories
How many grams of protein should you eat daily if you weigh 170 lbs?
Your protein intake should be your body weight in pounds, so you'll want to eat a MINIMUM of 170 grams of protein daily.
How many grams of protein should a 36 yr old at 100 lbs consume daily?
1.29 grams of protein per pound of body weight. So if you weigh 100Lbs, take in 129 grams of protein per day. That only equals out to 21 grams per meal. Very reasonable
Benito is a healthy 19-year-old college student who is sedentary He is 5'11 tall and weighs 175 pounds How many grams of protein would you recommend he consume each day?
Benito should consume 55 grams of protein each day based on the information provided above.
How many grams of protein can a person with Chronic Kidney disease consume per day?
a maximum of 60 grams per day.
How many calories does jay cutler consume in a day?
In the offseason about 7000 calories and 575 grams of protein
Nathan needs 2250 kcals per day His protein intake provides 12 percent of total kcals How many grams of protein does he consume per day?
98.975048 grams
How many grams of protein should a man eat?
75 grams of protien
How many grams of fats should diabetic consume per day?
sup
The average adolescent should consume no more than how many grams fat per day?
The average adolescent should consume no more than 65-70 grams of fat per day.
