2500
2000
The percent daily value is based on a 2,000 calories per day diet.
The percent daily values is based on a 2,000 calorie per day diet.
In general, 45% - 65% of your daily calories should come from carbohydrates.Example:If you eat 2000 calories a day, 900-1300 calories (225-325 grams) of carbohydrates are recommended.
60
The percentages are based on 2000 calories per day.
2000 at the most is all you need to be balanced
20-30 percent should be your percentage of daily fat intake average around.
The daily value is the percent of a nutrient provided by one serving of food, based on a diet consisting of 2000 calories a day.
If you're basing your calorie intake on the standard daily values, the proper amount of calories per week is 14,000. The website mypyramid.gov can help you determine the proper amount of food for you based on your height, weight and activity level.
For optimum health you should try to get between 60% and 80% of your daily calories from saturated fat. The rest should be protein with a small amount from carbohydrates.
30 percent fat 5 percent protein and 65 percent carbohydrates
One Nutritious Mini Pizza givesΒ 25 calories. Out of which carbohydrates comprise 10 calories, proteins account for 4 calories and remaining calories come from fat which is 11 calories. One Nutritious Mini Pizza provides about 1 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.