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If you're basing your calorie intake on the standard daily values, the proper amount of calories per week is 14,000. The website mypyramid.gov can help you determine the proper amount of food for you based on your height, weight and activity level.

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14y ago
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12y ago

The RDI of calories for an average adult is 2000. If we multiply this by 7, we get 14000 calories which have to be consumed during one week.

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Q: What is the right amount of calories to have a week?
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