According to the manual: 1st plate is 30 lbs and add 12 lbs for each additional plate for a max of 126 lbs.
parts for mpex powerhouse 740
Powerhouse Fitness has a Fitness bench that is affordable and efficient, it also provides a dumbbell rack. Having lifted weights at my gym the lifestyle Fitness equipment is also very sturdy and durable; a viable option.
A Powerhouse 1950 is an excellent bench. If it has the leg lift attachment you are in great shape. They have an adjustable incline bench that has excellent support. They last forever if they are not abused. If you can get one with the Universal Bar and some weights, I would say $150 - $175 for a well maintained used one is a great price. Without the weights probably $125'ish. The lack of weights won't take it down to much, but grab them if they have it, you can always use more steel. Good luck.
I use a dumbells and weight bench ONLY routine.
you should bench your weight or more
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
Sears is a good place to purchase a weight bench and you can find a Sears store nationwide. The following website should assist you with your purchase of a weight bench: www.sears.com/fitness
Curls and bench presses are weight training moves. Curls use free weights and bench press involves a weight bar with weights on it and a bench to lie down on.
He can only bench 250
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
Steroids