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I heard that drinking water to the extent that it bloats you works. Not sure if it does though because when it bloats you, you don't feel the urge to smoke but once again I'm not sure if it works because I do not smoke
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoQuitting smoking can improve your health, but it's an intimidating step to take. There are plenty of ways to make the process easier.
Keep your reasons for quitting in mind. Every time you feel a craving for a cigarette, think about the ways they are harming you and the reasons you want to be healthier.
Reward yourself for your successes. Set out a plan for what you will give yourself after one day, week, and month with no cigarettes.
Find a friend or family to quit with you and keep you motivated.
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What are tips to quit smoking?
To quit smoking should be by using Nicotine patch &/or gum.
Where to find tips to quit smoking?
There are many medications that can be prescribed to aid someone in their quest to quit smoking. Another option is the electronic cigarette, which still gives one the illusion of smoking.
Collect a Lot of Quit Smoking Tips?
There's no one silver bullet piece of magical advice when it comes to quitting smoking. Your best bet is really to collect a lot of quit smoking tips from everybody you know who has successfully quit smoking in the past. By applying a dozen different strategies and seeing what works, you can come up with a quit smoking plan that works best for you, involving just the best pieces of everyone else's ideas and advice.
Where can I find information about how to quit smoking on the Internet?
Well, I would recommend finding addition information on how to quit smoking on Quit Net because they offer a variety of tips. They also offer their services for a fee of no charge.
What content is on the stop smoking NHS website?
Content that is on the stop smoking NHS website includes tips on how to quit smoking, the health benefits of not smoking, illnesses caused by smoking and help line numbers.
Where can one get tips on how to quit smoking cold turkey?
One could consult one's doctor, or buy nicotine patches. A doctor could prescribe medication against cravings, but these medications have side-effects.
What are some tips on how to quit smoking?
One way to help you quit smoking is to develop a different habit to replace it with. It's also a good idea to get rid of smoking paraphernalia such as lighter and ashtrays. Take it one day at a time, and anticipate that you will have withdrawal symptoms.
Quit Smoking for Good?
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
What are the top ten best tips to quit smoking?
The best way I found to quit smoking was to throw them away. Do not try to taper off of them, it is harder than just doing it cold turkey. Drink Water or lemon water and get exercise.
When did david bowie quit smoking?
He quit smoking in 2002
What are some tips on quitting smoking?
You can either go to your doctor, or you can take patches to help you quit smoking. It takes real energy and time to quit cold turkey. Since you will be pregnant, I don't recommend taking any pills that can harm the baby.
When was How I Quit Smoking created?
How I Quit Smoking was created on 1996-01-30.
