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What are four ways you can reduce the risk of back problems when using a computer?
Wiki User
∙ 11y ago
Correct posture. Supportive chair. Monitor , keyboard and mouse at the optimum heights and finally regular breaks and stretching.
This is only general . The best way to really stop or alleviate back problems is to strengthen your core (stomach) muscles
Wiki User
∙ 11y ago
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How does using the computer hurt your back?
You should use the proper way of sitting when using computer.
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I'm afraid you'll have to be more spefic. I could say heart failure and have it be correct. Short term effects of using computers can include arthritis and carpol tunol. Along with back problems if you don't have good back support while using one.
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Im pretty sure you need your computer, srry...
