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I would try reading, or counting to 300. If you can't sleep, try imagining something, like making a movie, and imagine all the stuff you would try to put in it. For me, the less I think about trying to get to sleep, the faster i can fall asleep. Also, get yourself in a comfterable position. Then count to 300 or 100 for me works just as well. Then, relax your body from your head to toe and imagine your head relaxed, then your neck, and so on. You will be fast asleep in minutes
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Ways to fall asleep?
Sometimes it helps to relax and just think. Some people like to read.
What are the steps to fall asleep fast?
Different people fall asleep in different ways. Most use sleeping pills to help them fall asleep and stay asleep, while others prefer natural procedures such as taking a shower before bed, exercising before sleeping, or counting sheep.
Are there ways to get a kitten to fall asleep?
Try feeding it warm milk, petting it while it falls asleep or playing with it until it runs out of energy.
What are some methods used by people to fall asleep quickly?
There are a number of ways that are said to assist one in falling asleep. Some people still try the old version of counting sheep. It is also stated that if one counts their breaths while trying to fall asleep it calms them. Often listening to music can be helpful, or perhaps listening to the sounds of raindrops or running brooks can be helpful.
Ten ways to lose your job?
i have one be late day after day to fall asleep during your shift
What methods do you use to fall asleep?
count backwards from 99 and keep doing that. I fall asleep by 200 and i (used to) not be able to fall asleep. If this dose not work for you. Relax ur whole body. First aimagine your toes and so on
Is it impolite to fall asleep in the car if someone's driving you?
In some ways it can be impolite and some way it can't. If you are with your family and are going somewhere you are used to going you don't need fall asleep but if you are going on a long trip with your family then go ahead! If you are with some other people and its a long trip then and you are really really tired then go ahead. I'm pretty sure they won't mind! :)
What are some ways to fall asleep?
Well not to drink coffee or watch t.v playing less video games but its personally your own thing for me it's reading a book an hour or before I sleep
What are some easy ways to do your hair?
Gel
What is the Most effective and easy ways to get your opponent on the ground?
Grab him (or her) and fall over. If you do it right you will end up on top.
What are the top ten ways to not fall asleep?
1.dont go to sleep and eat something and keep your mind thinking because when you aren't thinking about something and you ll doze off.
What are some great ways that work for how to fall asleep fast?
If you are having trouble sleeping, I would recommend counting sheep or doing some light exercises (such as sit-ups) in bed to try to make your body tired. If none of those work, you can buy sleeping pills and medicine in many supermarkets.
