Some unhealthy lunch ideas would be: Chocolate milk, anything with high fructose corn syrup, anything with more than 100grams of sugar (even that's a lot).
Try having a salad with ham, or like a BLT or maybe a veggie burger... also try, tofu, and if you're going to eat lettuce stay AWAY from iceberg.
But I'M 11 and a junk food maniac. But I play a lot of sports so I'm fit. I'm probably NOT the best person to take advice from but...
You can find popular lunch recipes on Delish.com. Lunch on there range anywhere from salad, soups and sandwiches. You can also find some healthy lunch ideas on Kaboose.com.
I highly suggest the following:http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_healthy_lunch_ideas_for_work and http://www.webmd.com/food-recipes/features/cheap-and-healthy-brown-bag-lunch-ideas-for-grownups.
There are many healthy, hearty ideas for making your child's lunch. You can find good recipes from the food channel or going to your local bookstore.
The best healthy lunch idea for work is a simple garden salad. It is easy to prepare and holds well overnight until lunchtime. Another option is a veggie wrap!
The Japanese have a wonderful website available for lunchbox ideas. They are very artistic and fun for the children. The competition to have the best themed lunch is phenomenal there.
I highly suggest the following: http://www.webmd.com/food-recipes/features/cheap-and-healthy-brown-bag-lunch-ideas-for-grownups and http://www.dlife.com/diabetes-food-and-fitness/what_do_i_eat/meal_planning/rondinelli_aug06.
Healthy breakfast and lunch ideas when doing a 30 day detox challenge might include fruit smoothies like banana/blueberry or spinach/blueberry. More ideas can be found online at places like FitSugar.
There are a lot of lunch ideas online. Try easy snacks such as crackers, cheese, and a side of fruit. Not only is it yummy, but healthy! Also, try sandwiches such as turkey or ham with cheese.
There's no need to purchase lunch ideas online. You can easily search for recipes on RealSimple.com or MarthaStewart.com. I find that both of these websites are helpful and healthy. Your kids will love their new lunches.
On the web page Spark Recipes you can find a wide variety of ideas. For example turkey sandwich, tuna pocket with fruits, grilled chicken sandwich, berry yoghurt or tuna salad.
Peanut Butter and Jelly is healthy and always a schooltime favorite. Also, celery with peanut butter and raisins on top make 'ants on a log.' Apples and peanut butter are great too.
you can get many ideas on what to make for work lunches at different online cooking sites Go online and check out those healthy meals at www.luchbreak.com