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Brushing and flossing are the best way to avoid the dentist.

But regular visits to your dentist is the best way to have healthy teeth. A good cleaning every 6 months to a year is highly recommended. Healthy gums equals healthy teeth. The first sign of bleeding is a good indication of poor oral hygiene. Do not stop brushing because of bleeding . On the contrary use a soft toothbrush and brush more often. Floss after meal if not able to brush after every meal. Use a good non alcohol mouthwash.

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Q: What are the best ways to have healthy teeth?
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