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heres one I know: Always keep your back straight when picking up heavy boxes NEVER Bend your back because it is bad for your health and can cause injury

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Q: What are the correct lifting and moving procedures in first aid?
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First of all, the correct way to ask that is "What are aerobics?" but they are excersizes that use oxygen. Such as baseball, basketball, cycling, etc. Weight-lifting is not an aerobic excersize.


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